FREE 40 MINUTE YOGA NIDRA FOR CHAKRA HEALING
Yoga Nidra is a beautiful method of sleep meditation that promotes physical relaxation, emotional integration and spiritual growth.
This practice rejuvenates your chakra system - the energetic bridge between your physical, emotional and spiritual bodies.
It will support you to release subconscious stress and emotional blocks, and to regulate the flow of your life force energy.
Practice to feel deeply restored and revitalized.
Sign up to receive your FREE Yoga Nidra with Kristen Ann McCarthy.